Welcome
I am Dr. Marie-Sabine Thomas, a trained Naturopathic Physician and a fellow at Bastyr University Research Institute.

The purpose of this blog is to educate people so that they can make informed decisions about their health. I answer burning questions about natural medicine and discuss research findings that can better support wellness. I invite you to join the discussion!

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Posts Tagged ‘spinach’

Fruits and VegetablesListen up! You should never forego buying fruits and vegetables if the only kind you have access to, are not organic. Is it better to buy them organic? Of course! Luckily, in this shoe string economy, we have a choice over the types of fruits and vegetables we can purchase even if they are not organic. The Environmental Working Group is an organization that investigates the amount of pesticides in fruits and veggies. They have come up with two main lists; the dirty dozen and the clean fifteen.
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